Caffeine Intake Calculator

Calculate total daily caffeine consumed across coffee, tea, and energy drinks.

Input Brewing Parameters

Enter coffee/tea dose or water volume details.

Required Coffee Ground Dose

18.00 grams
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Expert Barista Tip

Always measure coffee beans by weight in grams on a digital scale rather than scoop volume for consistent extractions.

Calculation Methodology & Details

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Formula

Ground Coffee Weight (g) = Water Volume (mL) ÷ Brew Ratio

Applies Specialty Coffee Association (SCA) golden cup standards (55g to 60g coffee per 1000g water).

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Important Disclaimer

Brew ratios serve as reference baselines. Adjust grind size, water temperature, and steep time to match personal taste preference.

How to Calculate Step-by-Step

Follow these steps to complete the calculation:

1

Step 1

Enter total desired brewed liquid or water volume in milliliters.

2

Step 2

Select target brew strength ratio (1:15 for strong, 1:16.7 standard, 1:18 mild).

3

Step 3

Weigh out exact ground coffee dosage in grams on your digital kitchen scale.

Detailed Insights & Expert Guide

ℹ️ About this Calculation

The Caffeine Intake Calculator calculates precise ground coffee dosage and water proportions for specialty pour over, French press, espresso, and tea infusions.

Variable Glossary

Input

Water Weight (g/mL)

Total mass of water added during extraction (1 mL water = 1 gram).

Parameter

Brew Ratio Constant

Proportion of water mass divided by dry coffee grounds mass.

FAQ

What is the golden ratio for coffee brewing?
The Specialty Coffee Association recommends 1:15 to 1:18 (roughly 60 grams of coffee per 1 liter of water).
How does water temperature affect extraction?
Water temperatures between 90°C and 96°C (195°F – 205°F) extract desirable aromatics without over-extracting harsh bitter tannins.